Boarding House School Fitness Facility
It was a pleasure for The Gym People to complete this school fitness facility for a boarding house at Cheltenham College.
The school has a reputation for sporting excellence so we focussed on an environment for improving performance whilst remaining inclusive, allowing for the house staff and less serious sporty types.
We opted for a Smith Machine to enable safe compound lifting, helping to maintain good form. For more isolated exercises a DAP and dumbbells could be used.
Cardio wise we provided an Assault Bike for anaerobic training, complimented by a treadmill and exercise bike for steady state cardio.